Navara Rice

Navara Rice

Palakkad

Navara is an indigenous paddy variety known to have originated in Kerala. The paddy also achieved "Geographical Indication" status in 2007. It existed in two forms: black and golden. This rice species is even mentioned in texts like Shushruta Samhita and Ashtangahridayam dating from 400-200 BC. Its is also used in Ayurveda treatments from the ancient age.

Navara rice crop that is ripe for harvesting in sixty days. It is known as the "rice of well-being" due to its health benefits and is revered for its medicinal as well as food value. It has one of the highest percentages of fiber among rice varieties and is said to be ideal for diabetic patients and lactating mothers. Navara Kizhi and the Navara Theppu treatments in Ayurveda make use of these nutritious Navara cereals. Powdered navara is often mixed with milk and consumed as porridge. This rice variety is also known for its religious significance, as it is sometimes used in temples for different religious ceremonies. During the winter season, recipes prepared with Navara rice are known to have a positive effect on building immunity. It has the ability to cure diseases related to blood circulation, respiration, and digestion. It is also a remedy for rheumatism. Navara is very important for the protection of childbirth and the maintenance of health in the womb. It is traditionally consumed as a replenishing drink, called karkidakakanji, and is effective in curing fatigue.

Since the 1990s, farmers have withdrawn from this crop due to non-availability of good seed and reduced demand in the market. Then, after the Navarra Rice Farmers Society was started, farming became popular again. Palakkadan Navara fetches Rs 200 per kg today. Organically produced rice fetches up to Rs 520 per kg.


Vendors

Navara Rice Farmers Society, Karukamanikalam, Chittur College, P.O. Palakkad